The 9 Gates of The Body
There is a vedic story wherein which the body is compared to a city. The body is seen as a city, a city consisting of 9 gates...
What or who is Everest Mindful Thaiboxing?
Our method at EMT utilises intense physical exercise (Muay Thai) and tabatas or HIIT exercises, breathing exercises (Wim Hof Method (we...
¿Qué tienen en común Jesús, el profeta Mahoma y Buda?
Un proceso que puede ayudar a las personas a perder peso,mejorar su función cerebral, promover la longevidad, acelerar el metabolismo,...
Will Thai boxing make my child or even me violent?
Teaching a 9 year old how to kick and elbow people may seem crazy to many parents. But here at Everest Mindful Thaiboxing that's exactly...
